This healthy freak shake has all the flavor without all the calories and guilt of a “regular” freak shake!
Check out my almond brownies to top it off!
1 cup almond milk (250 grams)
1 frozen banana (126 grams)
1 scoop vanilla protein powder
1 teaspoon matcha powder
1 tablespoon pure maple syrup
4-5 ice cubes
*toppings are optional
Melt some Lily’s chocolate chips to drizzle on top and inside the glass:)
Place all of the ingredients in a blender and mix for 30 seconds.
Pour into a large glass and top with *whipped almond (or coconut) cream, almond brownie, marshmallows, and drizzle with melted chocolate. Enjoy!!
This shake has about 450 calories as opposed to the 2000 (or more) calories in a regular Freak Shake!!!
Trust me, you are not going to miss those empty calories, and you won’t crash from all the sugar….you’re welcome:)!!
I hope you try this, and if you do, please tag me on Instagram. I would love to hear from you and see your photos!